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Next Run: Brussels 42K

2012-10-07 09:00:00 GMT+01:00

Rainradar

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Monday, 15 October 2012

Loosing weigth and your body clock

Triggered by a documentary on Dutch television I found a ABC Catalist episode which deals with the same subject but in English.

Core message is two fold:

  1. You can't fool you body clock
  2. Eating during the period you body claims as 'night' will cause weight gain, diabetes and obesity's
Wanna know more? Watch the documentary >>

Below you will see another documentary of the BCC on your body clock:

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