Eat & Run; book by Scott Jurek

The Dutch Edition of Runner's World features Scott Jurek. Thanks tot the book 'Born to Run', his achievements as ultra runner and the Opel Ampera commercial he needs little introduction.
Reason for his appearance in the magazine: The dutch translation of his book: Eat & Run: My Unlikely Journey to Ultra marathon Greatness.

This triggered me to look around a bit and I found on his website a short promotional video (see below first video). A bit less bash full but to me more interesting is a short contribution to TEDMED (see second video).

Scott Jurek is not just a great ultra runner. He is a vegan as well. I think you might say he is a living example that being a vegan is healthy. Otherwise you would not be able to run 266 km in 24 hours or complete 100 miles trails in 15 hours!

In the TEDMED video he tells what inspired him to change his lifestyle.

The book is available from amazon .